Chris Gibbons 5000m row
5,000m
Meters
20:55.7
Time
2:05.5
Pace
314
Calories
147
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 30 |
| Stroke Count | 637 |
| Drag Factor | 110 |
February 26, 2023 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:55.7 | 5,000m | 2:05.5 | 177 | 908 | 30 | 147 |
| 4:08.9 | 1,000m | 2:04.4 | 182 | 924 | 31 | 136 |
| 4:11.6 | 2,000m | 2:05.8 | 176 | 905 | 30 | 144 |
| 4:13.8 | 3,000m | 2:06.9 | 171 | 889 | 30 | 149 |
| 4:17.4 | 4,000m | 2:08.7 | 164 | 865 | 30 | 148 |
| 4:03.9 | 5,000m | 2:01.9 | 193 | 964 | 31 | 160 |
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Workout Graph
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