Chris Gibbons 5000m row
5,000m
Meters
20:26.5
Time
2:02.6
Pace
322
Calories
149
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 25 |
| Stroke Count | 508 |
| Drag Factor | 110 |
April 21, 2023 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:26.5 | 5,000m | 2:02.6 | 190 | 952 | 25 | 149 |
| 4:08.9 | 1,000m | 2:04.4 | 182 | 924 | 24 | 132 |
| 4:08.4 | 2,000m | 2:04.2 | 183 | 928 | 25 | 146 |
| 4:06.8 | 3,000m | 2:03.4 | 186 | 941 | 25 | 149 |
| 4:03.4 | 4,000m | 2:01.7 | 194 | 968 | 25 | 158 |
| 3:59.0 | 5,000m | 1:59.5 | 205 | 1005 | 26 | 164 |
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Workout Graph
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