Chris Gibbons 5000m row
5,000m
Meters
20:57.5
Time
2:05.7
Pace
314
Calories
138
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 25 |
| Stroke Count | 529 |
| Drag Factor | 110 |
May 07, 2023 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:57.5 | 5,000m | 2:05.7 | 176 | 905 | 25 | 138 |
| 4:10.0 | 1,000m | 2:05.0 | 179 | 916 | 25 | 128 |
| 4:15.4 | 2,000m | 2:07.7 | 168 | 878 | 26 | 133 |
| 4:13.1 | 3,000m | 2:06.5 | 173 | 894 | 25 | 139 |
| 4:17.9 | 4,000m | 2:08.9 | 163 | 861 | 25 | 136 |
| 4:01.1 | 5,000m | 2:00.5 | 200 | 987 | 25 | 155 |
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Workout Graph
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