Chris Gibbons 5000m row
5,000m
Meters
21:27.2
Time
2:08.7
Pace
307
Calories
142
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 26 |
| Stroke Count | 557 |
| Drag Factor | 110 |
August 24, 2023 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:27.2 | 5,000m | 2:08.7 | 164 | 864 | 26 | 142 |
| 4:22.8 | 1,000m | 2:11.4 | 154 | 830 | 26 | 127 |
| 4:15.0 | 2,000m | 2:07.5 | 169 | 881 | 26 | 141 |
| 4:20.9 | 3,000m | 2:10.4 | 158 | 842 | 26 | 142 |
| 4:18.2 | 4,000m | 2:09.1 | 163 | 859 | 26 | 144 |
| 4:10.3 | 5,000m | 2:05.1 | 179 | 914 | 26 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.