Chris Gibbons 5000m row
5,000m
Meters
21:00.3
Time
2:06.0
Pace
313
Calories
143
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 26 |
| Stroke Count | 563 |
| Drag Factor | 111 |
August 26, 2023 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.3 | 5,000m | 2:06.0 | 175 | 901 | 26 | 143 |
| 4:13.6 | 1,000m | 2:06.8 | 172 | 890 | 26 | 130 |
| 4:13.8 | 2,000m | 2:06.9 | 171 | 889 | 27 | 138 |
| 4:15.3 | 3,000m | 2:07.6 | 168 | 879 | 27 | 142 |
| 4:14.6 | 4,000m | 2:07.3 | 170 | 883 | 27 | 145 |
| 4:02.9 | 5,000m | 2:01.4 | 195 | 972 | 27 | 163 |
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Workout Graph
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