Chris Gibbons 5000m row
5,000m
Meters
20:48.9
Time
2:04.8
Pace
316
Calories
147
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 25 |
| Stroke Count | 536 |
| Drag Factor | 109 |
September 07, 2023 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:48.9 | 5,000m | 2:04.8 | 180 | 918 | 25 | 147 |
| 4:10.5 | 1,000m | 2:05.2 | 178 | 913 | 25 | 131 |
| 4:09.7 | 2,000m | 2:04.8 | 180 | 918 | 26 | 143 |
| 4:12.2 | 3,000m | 2:06.1 | 175 | 900 | 26 | 149 |
| 4:12.7 | 4,000m | 2:06.3 | 174 | 897 | 26 | 151 |
| 4:03.6 | 5,000m | 2:01.8 | 194 | 966 | 26 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.