Chris Gibbons 5000m row
5,000m
Meters
20:25.2
Time
2:02.5
Pace
322
Calories
136
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 25 |
| Stroke Count | 509 |
| Drag Factor | 112 |
September 23, 2023 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:25.2 | 5,000m | 2:02.5 | 190 | 954 | 25 | 136 |
| 4:04.3 | 1,000m | 2:02.1 | 192 | 960 | 23 | 72 |
| 4:05.7 | 2,000m | 2:02.8 | 189 | 949 | 25 | 147 |
| 4:05.7 | 3,000m | 2:02.8 | 189 | 949 | 25 | 151 |
| 4:05.7 | 4,000m | 2:02.8 | 189 | 949 | 26 | 152 |
| 4:03.9 | 5,000m | 2:01.9 | 193 | 964 | 26 | 158 |
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Workout Graph
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