Chris Gibbons 5000m row
5,000m
Meters
20:17.3
Time
2:01.7
Pace
325
Calories
141
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 24 |
| Stroke Count | 502 |
| Drag Factor | 112 |
September 30, 2023 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:17.3 | 5,000m | 2:01.7 | 194 | 967 | 24 | 141 |
| 4:02.5 | 1,000m | 2:01.2 | 196 | 975 | 23 | 72 |
| 4:04.5 | 2,000m | 2:02.2 | 192 | 959 | 24 | 150 |
| 4:03.8 | 3,000m | 2:01.9 | 193 | 964 | 25 | 157 |
| 4:04.3 | 4,000m | 2:02.1 | 192 | 960 | 25 | 160 |
| 4:02.2 | 5,000m | 2:01.1 | 197 | 978 | 26 | 166 |
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Workout Graph
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