Chris Gibbons 5000m row
5,000m
Meters
19:59.2
Time
1:59.9
Pace
331
Calories
149
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 24 |
| Stroke Count | 483 |
| Drag Factor | 111 |
October 29, 2023 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.2 | 5,000m | 1:59.9 | 203 | 998 | 24 | 149 |
| 3:56.3 | 1,000m | 1:58.1 | 212 | 1030 | 23 | 139 |
| 4:02.2 | 2,000m | 2:01.1 | 197 | 978 | 24 | 146 |
| 4:04.2 | 3,000m | 2:02.1 | 192 | 961 | 24 | 146 |
| 4:04.8 | 4,000m | 2:02.4 | 191 | 956 | 24 | 150 |
| 3:51.7 | 5,000m | 1:55.8 | 225 | 1074 | 25 | 165 |
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Workout Graph
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