Chris Gibbons 500m row
500m
Meters
1:46.0
Time
1:46.0
Pace
35
Calories
139
Heart Rate
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1311 |
| Stroke Rate | 27 |
| Stroke Count | 49 |
| Drag Factor | 110 |
November 19, 2023 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.0 | 500m | 1:46.0 | 294 | 1311 | 27 | 139 |
| 0:21.1 | 100m | 1:45.5 | 298 | 1325 | 28 | 116 |
| 0:20.9 | 200m | 1:44.5 | 307 | 1355 | 26 | 132 |
| 0:21.3 | 300m | 1:46.5 | 290 | 1297 | 28 | 145 |
| 0:21.3 | 400m | 1:46.5 | 290 | 1297 | 28 | 151 |
| 0:21.4 | 500m | 1:47.0 | 286 | 1283 | 28 | 155 |
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Workout Graph
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