Chris Gibbons 500m row
500m
Meters
1:44.7
Time
1:44.7
Pace
36
Calories
138
Heart Rate
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1349 |
| Stroke Rate | 26 |
| Stroke Count | 47 |
| Drag Factor | 124 |
January 28, 2024 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.7 | 500m | 1:44.7 | 305 | 1349 | 26 | 138 |
| 0:21.1 | 100m | 1:45.5 | 298 | 1325 | 28 | 118 |
| 0:20.3 | 200m | 1:41.5 | 335 | 1451 | 27 | 132 |
| 0:20.7 | 300m | 1:43.5 | 316 | 1386 | 26 | 141 |
| 0:21.2 | 400m | 1:46.0 | 294 | 1311 | 28 | 149 |
| 0:21.4 | 500m | 1:47.0 | 286 | 1283 | 25 | 153 |
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Workout Graph
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