Chris Gibbons 1x500m/1:00r row
500m
Meters
1:53.7
Time
1:53.7
Pace
35
Calories
145
Heart Rate
| Rest Distance | 22m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 522m |
| Overall Time | 2:53.7 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 26 |
| Stroke Count | 49 |
| Drag Factor | 123 |
January 28, 2024 13:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.7 | 500m | 1:53.7 | 238 | 1119 | 26 | 145 |
| 1:53.7 | 500m | 1:53.7 | 238 | 1119 | 26 | 145 |
| r22m |
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Workout Graph
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