Chris Gibbons 5000m row
5,000m
Meters
19:15.6
Time
1:55.5
Pace
345
Calories
143
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 24 |
| Stroke Count | 471 |
| Drag Factor | 128 |
February 22, 2024 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:15.6 | 5,000m | 1:55.5 | 227 | 1080 | 24 | 143 |
| 3:52.1 | 1,000m | 1:56.0 | 224 | 1070 | 24 | 117 |
| 3:53.2 | 2,000m | 1:56.6 | 221 | 1059 | 24 | 142 |
| 3:54.3 | 3,000m | 1:57.1 | 218 | 1049 | 24 | 149 |
| 3:52.4 | 4,000m | 1:56.2 | 223 | 1067 | 24 | 149 |
| 3:43.6 | 5,000m | 1:51.8 | 250 | 1161 | 25 | 160 |
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Workout Graph
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