Chris Gibbons 5000m row
5,000m
Meters
19:14.8
Time
1:55.4
Pace
344
Calories
126
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 24 |
| Stroke Count | 480 |
| Drag Factor | 130 |
March 07, 2024 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:14.8 | 5,000m | 1:55.4 | 227 | 1082 | 24 | 126 |
| 3:52.7 | 1,000m | 1:56.3 | 222 | 1064 | 24 | 62 |
| 3:53.0 | 2,000m | 1:56.5 | 221 | 1061 | 24 | 103 |
| 3:53.5 | 3,000m | 1:56.7 | 220 | 1056 | 24 | 147 |
| 3:52.4 | 4,000m | 1:56.2 | 223 | 1067 | 25 | 155 |
| 3:43.2 | 5,000m | 1:51.6 | 252 | 1166 | 26 | 165 |
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Workout Graph
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