Chris Gibbons 25:00 row
6,390m
Meters
25:00.0
Time
1:57.3
Pace
434
Calories
147
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 24 |
| Stroke Count | 615 |
| Drag Factor | 128 |
March 09, 2024 13:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,390m | 1:57.3 | 216 | 1044 | 24 | 147 |
| 5:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 24 | 137 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 24 | 142 |
| 15:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 24 | 146 |
| 20:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 25 | 150 |
| 25:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 26 | 161 |
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Workout Graph
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