Chris Gibbons 5000m row
5,000m
Meters
19:10.4
Time
1:55.0
Pace
346
Calories
151
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 25 |
| Stroke Count | 490 |
| Drag Factor | 129 |
March 15, 2024 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:10.4 | 5,000m | 1:55.0 | 230 | 1091 | 25 | 151 |
| 3:49.9 | 1,000m | 1:54.9 | 230 | 1093 | 25 | 139 |
| 3:52.2 | 2,000m | 1:56.1 | 224 | 1069 | 25 | 145 |
| 3:52.4 | 3,000m | 1:56.2 | 223 | 1067 | 26 | 151 |
| 3:52.0 | 4,000m | 1:56.0 | 224 | 1071 | 25 | 156 |
| 3:44.0 | 5,000m | 1:52.0 | 249 | 1157 | 28 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.