Chris Gibbons 20:09 row
5,102m
Meters
20:09.3
Time
1:58.5
Pace
343
Calories
145
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 25 |
| Stroke Count | 507 |
| Drag Factor | 128 |
March 17, 2024 13:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.3 | 5,102m | 1:58.5 | 210 | 1023 | 25 | 145 |
| 6:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 25 | 139 |
| 12:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 25 | 143 |
| 18:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 26 | 147 |
| 20:09.2 | 532m | 2:01.4 | 195 | 972 | 26 | 153 |
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Workout Graph
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