Chris Gibbons 5000m row
5,000m
Meters
19:22.1
Time
1:56.2
Pace
342
Calories
132
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 25 |
| Stroke Count | 482 |
| Drag Factor | 131 |
April 26, 2024 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:22.1 | 5,000m | 1:56.2 | 223 | 1067 | 25 | 132 |
| 3:54.0 | 1,000m | 1:57.0 | 219 | 1052 | 24 | 73 |
| 3:54.5 | 2,000m | 1:57.2 | 217 | 1047 | 25 | 138 |
| 3:55.3 | 3,000m | 1:57.6 | 215 | 1039 | 25 | 142 |
| 3:53.5 | 4,000m | 1:56.7 | 220 | 1056 | 25 | 148 |
| 3:44.9 | 5,000m | 1:52.4 | 246 | 1147 | 26 | 162 |
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Workout Graph
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