Chris Gibbons 5000m row
5,000m
Meters
19:31.9
Time
1:57.1
Pace
338
Calories
150
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 26 |
| Stroke Count | 504 |
| Drag Factor | 129 |
May 03, 2024 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:31.9 | 5,000m | 1:57.1 | 217 | 1048 | 26 | 150 |
| 3:53.1 | 1,000m | 1:56.5 | 221 | 1060 | 26 | 141 |
| 3:56.2 | 2,000m | 1:58.1 | 212 | 1031 | 26 | 148 |
| 3:56.0 | 3,000m | 1:58.0 | 213 | 1033 | 26 | 149 |
| 3:56.8 | 4,000m | 1:58.4 | 211 | 1025 | 26 | 154 |
| 3:49.8 | 5,000m | 1:54.9 | 231 | 1094 | 26 | 160 |
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Workout Graph
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