Chris Gibbons 5000m row
5,000m
Meters
19:29.7
Time
1:56.9
Pace
340
Calories
143
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 25 |
| Stroke Count | 499 |
| Drag Factor | 129 |
May 05, 2024 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:29.7 | 5,000m | 1:56.9 | 219 | 1052 | 25 | 143 |
| 3:56.9 | 1,000m | 1:58.4 | 211 | 1024 | 25 | 131 |
| 3:56.5 | 2,000m | 1:58.2 | 212 | 1028 | 26 | 136 |
| 3:56.2 | 3,000m | 1:58.1 | 212 | 1031 | 25 | 143 |
| 3:56.2 | 4,000m | 1:58.1 | 212 | 1031 | 25 | 146 |
| 3:44.0 | 5,000m | 1:52.0 | 249 | 1157 | 27 | 162 |
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Workout Graph
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