Chris Gibbons 5000m row
5,000m
Meters
19:15.6
Time
1:55.5
Pace
346
Calories
147
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 24 |
| Stroke Count | 479 |
| Drag Factor | 129 |
November 04, 2024 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:15.6 | 5,000m | 1:55.5 | 227 | 1080 | 24 | 147 |
| 3:51.7 | 1,000m | 1:55.8 | 225 | 1074 | 24 | 131 |
| 3:54.6 | 2,000m | 1:57.3 | 217 | 1046 | 24 | 142 |
| 3:53.9 | 3,000m | 1:56.9 | 219 | 1053 | 24 | 147 |
| 3:51.7 | 4,000m | 1:55.8 | 225 | 1074 | 25 | 152 |
| 3:43.7 | 5,000m | 1:51.8 | 250 | 1160 | 27 | 164 |
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Workout Graph
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