Chris Gibbons 15:03 row
3,820m
Meters
15:03.5
Time
1:58.2
Pace
256
Calories
148
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 23 |
| Stroke Count | 372 |
| Drag Factor | 129 |
November 25, 2024 12:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.5 | 3,820m | 1:58.2 | 212 | 1028 | 23 | 148 |
| 5:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 25 | 135 |
| 10:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 25 | 148 |
| 15:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 25 | 156 |
| 15:03.5 | 14m | 2:05.0 | 179 | 916 | 17 | 155 |
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Workout Graph
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