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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
10/03/24 3,500m 13:08.4 1:52.6 View workout
10/02/24 3,000m 11:22.2 1:53.7 View workout
09/30/24 2,510m 9:45.9 1:56.7

Interrupted by Work Call

 View workout
05/10/24 5,000m 19:17.1 1:55.7 View workout
05/05/24 5,000m 19:29.7 1:56.9 View workout
05/03/24 5,000m 19:31.9 1:57.1 View workout
04/26/24 5,000m 19:22.1 1:56.2 View workout
04/22/24 5,000m 19:13.4 1:55.3 View workout
04/20/24 5,000m 19:28.7 1:56.8 View workout
04/13/24 5,000m 19:29.0 1:56.9 View workout
04/05/24 5,000m 19:25.1 1:56.5 View workout
03/31/24 5,000m 18:31.4 1:51.1 View workout
03/24/24 5,000m 19:27.7 1:56.7 View workout
03/22/24 6,427m 25:00.0 1:56.6 View workout
03/17/24 5,102m 20:09.3 1:58.5 View workout
03/15/24 5,000m 19:10.4 1:55.0 View workout
03/09/24 6,390m 25:00.0 1:57.3 View workout
03/07/24 5,000m 19:14.8 1:55.4 View workout
03/03/24 5,000m 19:20.7 1:56.0 View workout
03/01/24 5,000m 19:25.3 1:56.5 View workout