Deidre Cuffee-Gray 33:35 row
6,105
Meters
33:35.0
Time
2:45.0
Pace
315
Calories
135
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 23 |
| Stroke Count | 777 |
| Drag Factor | 178 |
April 08, 2020 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:35.0 | 6,105 | 2:45.0 | 78 | 562 | 315 | 23 | 135 |
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 22 | 64 |
| 10:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 23 | 150 |
| 15:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 24 | 145 |
| 20:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 24 | 160 |
| 25:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 23 | 155 |
| 30:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 24 | 143 |
| 33:35.0 | 626 | 2:51.7 | 69 | 535 | 32 | 22 | 131 |
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Workout Graph
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