Deidre Cuffee-Gray 10:09 row
1,551m
Meters
10:09.7
Time
3:16.5
Pace
77
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 238 |
January 11, 2020 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.7 | 1,551m | 3:16.5 | 46 | 458 | 20 |
| 6:00.0 | 902m | 3:19.5 | 44 | 451 | 20 |
| 10:09.7 | 650m | 3:12.0 | 49 | 469 | 20 |
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Workout Graph
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