Deidre Cuffee-Gray 6000m row

6,000m

Meters

30:31.2

Time

2:32.6

Pace

323

Calories

84

Heart Rate

Average Watts98
Calories Per Hour638
Stroke Rate25
Stroke Count790
Drag Factor183

April 11, 2020 11:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Second try

Splits

Time Meters Pace Watts Cal/Hr S/M
30:31.2 6,000m 2:32.6 98 638 25 84
2:49.5 500m 2:49.5 72 547 24 74
2:25.9 1,000m 2:25.9 113 687 28 70
2:31.2 1,500m 2:31.2 101 648 27 106
2:32.1 2,000m 2:32.1 99 642 26 97
2:31.7 2,500m 2:31.7 100 645 26 86
2:32.5 3,000m 2:32.5 99 639 25 78
2:33.0 3,500m 2:33.0 98 636 25 78
2:32.9 4,000m 2:32.9 98 636 26 79
2:31.2 4,500m 2:31.2 101 648 26 81
2:32.3 5,000m 2:32.3 99 640 26 81
2:30.0 5,500m 2:30.0 104 656 25 72
2:29.2 6,000m 2:29.2 105 662 27 112

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Workout Graph

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