Deidre Cuffee-Gray 500m row
500
Meters
2:13.8
Time
2:13.8
Pace
27
Calories
61
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 31 |
| Stroke Count | 69 |
| Drag Factor | 222 |
April 16, 2020 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:13.8 | 500 | 2:13.8 | 146 | 726 | 27 | 31 | 61 |
| 0:26.1 | 100 | 2:10.5 | 157 | 827 | 6 | 34 | 63 |
| 0:26.0 | 200 | 2:10.0 | 159 | 830 | 6 | 35 | 66 |
| 0:27.3 | 300 | 2:16.5 | 138 | 659 | 5 | 29 | 57 |
| 0:27.4 | 400 | 2:17.0 | 136 | 656 | 5 | 28 | 57 |
| 0:27.0 | 500 | 2:15.0 | 142 | 666 | 5 | 31 | 62 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.