Deidre Cuffee-Gray 500m row
500m
Meters
2:13.8
Time
2:13.8
Pace
27
Calories
61
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 31 |
| Stroke Count | 69 |
| Drag Factor | 222 |
April 16, 2020 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.8 | 500m | 2:13.8 | 146 | 802 | 31 | 61 |
| 0:26.1 | 100m | 2:10.5 | 157 | 841 | 34 | 63 |
| 0:26.0 | 200m | 2:10.0 | 159 | 848 | 35 | 66 |
| 0:27.3 | 300m | 2:16.5 | 138 | 773 | 29 | 57 |
| 0:27.4 | 400m | 2:17.0 | 136 | 768 | 28 | 57 |
| 0:27.0 | 500m | 2:15.0 | 142 | 789 | 31 | 62 |
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Workout Graph
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