Deidre Cuffee-Gray 2:00 row
312m
Meters
2:00.0
Time
3:12.3
Pace
14
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 22 |
| Stroke Count | 45 |
| Drag Factor | 123 |
January 20, 2024 11:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 312m | 3:12.3 | 49 | 469 | 22 |
| 1:00.0 | 154m | 3:14.8 | 47 | 462 | 21 |
| 2:00.0 | 159m | 3:08.6 | 52 | 479 | 24 |
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Workout Graph
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