Deidre Cuffee-Gray v1:00/r...5 row

2,093m

Meters

14:00.0

Time

3:20.6

Pace

102

Calories

50

Heart Rate

Rest Distance0m
Rest Time
Overall Distance2,093m
Overall Time14:00.0
Average Watts43
Calories Per Hour449
Stroke Rate21
Stroke Count293
Drag Factor208

February 10, 2024 10:46:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:00.0 2,093m 3:20.6 43 449 21 50
1:00.0 126m 3:58.0 26 389 19 66
1:00.0 138m 3:37.3 34 417 19 47
1:00.0 148m 3:22.7 42 444 21 47
1:00.0 148m 3:22.7 42 444 15 47
10:00.0 1,536m 3:15.3 47 461 22 43
r0m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.