Deidre Cuffee-Gray 10:07 row
1,325m
Meters
10:07.4
Time
3:49.2
Pace
66
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 15 |
| Stroke Count | 159 |
| Drag Factor | 25 |
February 12, 2024 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.4 | 1,325m | 3:49.2 | 29 | 400 | 15 |
| 5:00.0 | 638m | 3:55.1 | 27 | 392 | 15 |
| 10:00.0 | 678m | 3:41.2 | 32 | 411 | 17 |
| 10:07.4 | 11m | 5:36.3 | 9 | 331 | 9 |
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Workout Graph
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