Deidre Cuffee-Gray 6:08 row
998
Meters
6:08.1
Time
3:04.4
Pace
50
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 30 |
| Stroke Count | 180 |
| Drag Factor | 136 |
February 18, 2024 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:08.1 | 998 | 3:04.4 | 56 | 488 | 50 | 30 |
| 5:00.0 | 781 | 3:12.0 | 49 | 468 | 39 | 32 |
| 6:08.1 | 218 | 2:36.1 | 92 | 581 | 11 | 23 |
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Workout Graph
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