Deidre Cuffee-Gray 6:08 row
998m
Meters
6:08.1
Time
3:04.4
Pace
50
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 30 |
| Stroke Count | 180 |
| Drag Factor | 136 |
February 18, 2024 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:08.1 | 998m | 3:04.4 | 56 | 492 | 30 |
| 5:00.0 | 781m | 3:12.0 | 49 | 470 | 32 |
| 6:08.1 | 218m | 2:36.1 | 92 | 616 | 23 |
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