Deidre Cuffee-Gray 10c row
185m
Meters
1:07.7
Time
3:02.9
Pace
10
Calories
Average Watts | 57 |
---|---|
Calories Per Hour | 496 |
Stroke Rate | 26 |
Stroke Count | 29 |
Drag Factor | 250 |
March 02, 2024 10:31:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:07.7 | 185m | 3:02.9 | 57 | 496 | 26 |
0:36.9 | 92m | 3:20.5 | 43 | 449 | 26 |
0:30.7 | 93m | 2:45.0 | 78 | 567 | 27 |
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Workout Graph
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