Deidre Cuffee-Gray 13:03 row
1,924
Meters
13:03.9
Time
3:23.7
Pace
95
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 20 |
| Stroke Count | 267 |
| Drag Factor | 247 |
March 11, 2024 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:03.9 | 1,924 | 3:23.7 | 41 | 436 | 95 | 20 |
| 5:00.0 | 701 | 3:33.9 | 36 | 420 | 35 | 18 |
| 10:00.0 | 756 | 3:18.4 | 45 | 444 | 37 | 22 |
| 13:03.9 | 468 | 3:16.4 | 46 | 450 | 23 | 21 |
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Workout Graph
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