Mark Wuite 20:00 row
4,026
Meters
20:00.0
Time
2:29.0
Pace
219
Calories
136
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 19 |
| Stroke Count | 389 |
| Drag Factor | 130 |
May 04, 2025 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,026 | 2:29.0 | 106 | 663 | 19 | 136 |
| 4:00.0 | 800 | 2:30.0 | 104 | 656 | 20 | 124 |
| 8:00.0 | 807 | 2:28.6 | 106 | 666 | 20 | 136 |
| 12:00.0 | 808 | 2:28.5 | 107 | 667 | 19 | 143 |
| 16:00.0 | 805 | 2:29.0 | 106 | 663 | 19 | 135 |
| 20:00.0 | 807 | 2:28.6 | 106 | 666 | 20 | 143 |
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Workout Graph
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