Mark Wuite 15:00 row
3,056
Meters
15:00.0
Time
2:27.2
Pace
167
Calories
130
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 19 |
| Stroke Count | 297 |
| Drag Factor | 135 |
September 13, 2025 09:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,056 | 2:27.2 | 110 | 677 | 19 | 130 |
| 3:00.0 | 608 | 2:28.0 | 108 | 671 | 21 | 123 |
| 6:00.0 | 621 | 2:24.9 | 115 | 695 | 20 | 131 |
| 9:00.0 | 615 | 2:26.3 | 112 | 684 | 19 | 128 |
| 12:00.0 | 607 | 2:28.2 | 107 | 669 | 19 | 129 |
| 15:00.0 | 604 | 2:29.0 | 106 | 664 | 20 | 139 |
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Workout Graph
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