Mark Wuite 30:00 row
6,131
Meters
30:00.0
Time
2:26.7
Pace
339
Calories
137
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 21 |
| Stroke Count | 632 |
| Drag Factor | 129 |
September 15, 2025 20:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,131 | 2:26.7 | 111 | 680 | 21 | 137 |
| 6:00.0 | 1,230 | 2:26.3 | 112 | 684 | 21 | 140 |
| 12:00.0 | 1,227 | 2:26.6 | 111 | 681 | 21 | 134 |
| 18:00.0 | 1,217 | 2:27.9 | 108 | 672 | 21 | 136 |
| 24:00.0 | 1,216 | 2:28.0 | 108 | 671 | 21 | 132 |
| 30:00.0 | 1,242 | 2:24.9 | 115 | 695 | 22 | 143 |
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Workout Graph
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