Mark Wuite 15:00 row
3,086
Meters
15:00.0
Time
2:25.8
Pace
169
Calories
126
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 20 |
| Stroke Count | 314 |
| Drag Factor | 136 |
September 16, 2025 20:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,086 | 2:25.8 | 113 | 688 | 20 | 126 |
| 3:00.0 | 589 | 2:32.8 | 98 | 637 | 21 | 121 |
| 6:00.0 | 633 | 2:22.1 | 122 | 719 | 21 | 126 |
| 9:00.0 | 631 | 2:22.6 | 121 | 715 | 21 | 128 |
| 12:00.0 | 618 | 2:25.6 | 113 | 690 | 20 | 127 |
| 15:00.0 | 615 | 2:26.3 | 112 | 684 | 21 | 131 |
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Workout Graph
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