Mark Wuite 15:00 row
3,130
Meters
15:00.0
Time
2:23.7
Pace
174
Calories
128
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 21 |
| Stroke Count | 315 |
| Drag Factor | 137 |
September 23, 2025 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,130 | 2:23.7 | 118 | 705 | 21 | 128 |
| 3:00.0 | 616 | 2:26.1 | 112 | 686 | 21 | 122 |
| 6:00.0 | 625 | 2:24.0 | 117 | 703 | 21 | 129 |
| 9:00.0 | 633 | 2:22.1 | 122 | 719 | 21 | 131 |
| 12:00.0 | 630 | 2:22.8 | 120 | 713 | 21 | 132 |
| 15:00.0 | 627 | 2:23.5 | 118 | 707 | 21 | 130 |
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Workout Graph
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