Mark Wuite 15:00 row
3,236
Meters
15:00.0
Time
2:19.0
Pace
185
Calories
130
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 21 |
| Stroke Count | 323 |
| Drag Factor | 141 |
December 22, 2025 20:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,236 | 2:19.0 | 130 | 747 | 185 | 21 | 130 |
| 3:00.0 | 632 | 2:22.4 | 121 | 717 | 35 | 21 | 116 |
| 6:00.0 | 644 | 2:19.7 | 128 | 741 | 37 | 21 | 125 |
| 9:00.0 | 644 | 2:19.7 | 128 | 741 | 37 | 21 | 129 |
| 12:00.0 | 655 | 2:17.4 | 135 | 764 | 38 | 22 | 140 |
| 15:00.0 | 662 | 2:15.9 | 139 | 779 | 38 | 22 | 144 |
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Workout Graph
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