Mark Wuite 10:00 row
2,063
Meters
10:00.0
Time
2:25.4
Pace
113
Calories
133
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
| Stroke Count | 207 |
| Drag Factor | 136 |
January 04, 2026 14:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,063 | 2:25.4 | 114 | 691 | 113 | 21 | 133 |
| 2:00.0 | 385 | 2:35.8 | 92 | 618 | 20 | 21 | 121 |
| 4:00.0 | 419 | 2:23.1 | 119 | 710 | 23 | 21 | 128 |
| 6:00.0 | 418 | 2:23.5 | 118 | 707 | 23 | 21 | 137 |
| 8:00.0 | 417 | 2:23.8 | 117 | 704 | 23 | 21 | 139 |
| 10:00.0 | 424 | 2:21.5 | 124 | 725 | 24 | 21 | 143 |
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Workout Graph
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