Mark Wuite 15:00 row
3,042
Meters
15:00.0
Time
2:27.9
Pace
165
Calories
137
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 22 |
| Stroke Count | 328 |
| Drag Factor | 136 |
January 17, 2026 09:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,042 | 2:27.9 | 108 | 672 | 165 | 22 | 137 |
| 3:00.0 | 602 | 2:29.5 | 105 | 660 | 33 | 23 | 133 |
| 6:00.0 | 604 | 2:29.0 | 106 | 664 | 33 | 22 | 133 |
| 9:00.0 | 612 | 2:27.0 | 110 | 678 | 33 | 21 | 139 |
| 12:00.0 | 612 | 2:27.0 | 110 | 678 | 33 | 22 | 138 |
| 15:00.0 | 612 | 2:27.0 | 110 | 678 | 33 | 22 | 142 |
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Workout Graph
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