Mark Wuite 30:00 row
6,516
Meters
30:00.0
Time
2:18.1
Pace
376
Calories
141
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 22 |
| Stroke Count | 682 |
| Drag Factor | 135 |
February 08, 2026 11:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,516 | 2:18.1 | 133 | 757 | 376 | 22 | 141 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 23 | 133 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 22 | 135 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 23 | 147 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 23 | 147 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 23 | 144 |
| 30:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 23 | 142 |
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Workout Graph
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