Mark Wuite 30:00 row
6,123
Meters
30:00.0
Time
2:26.9
Pace
337
Calories
127
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 22 |
| Stroke Count | 686 |
| Drag Factor | 134 |
May 03, 2026 12:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,123 | 2:26.9 | 110 | 674 | 337 | 22 | 127 |
| 6:00.0 | 1,221 | 2:27.4 | 109 | 680 | 68 | 22 | 126 |
| 12:00.0 | 1,224 | 2:27.0 | 110 | 670 | 67 | 23 | 126 |
| 18:00.0 | 1,219 | 2:27.6 | 109 | 670 | 67 | 23 | 123 |
| 24:00.0 | 1,214 | 2:28.2 | 107 | 660 | 66 | 23 | 125 |
| 30:00.0 | 1,244 | 2:24.6 | 116 | 690 | 69 | 23 | 136 |
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Workout Graph
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