Mark Wuite 7500m row
7,500
Meters
36:08.7
Time
2:24.5
Pace
420
Calories
131
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 23 |
| Stroke Count | 828 |
| Drag Factor | 132 |
August 20, 2026 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:08.7 | 7,500 | 2:24.5 | 116 | 697 | 420 | 23 | 131 |
| 7:22.0 | 1,500 | 2:27.3 | 109 | 676 | 83 | 23 | 127 |
| 7:12.0 | 3,000 | 2:24.0 | 117 | 700 | 84 | 23 | 127 |
| 7:19.4 | 4,500 | 2:26.4 | 111 | 688 | 84 | 23 | 133 |
| 7:09.3 | 6,000 | 2:23.1 | 119 | 704 | 84 | 23 | 134 |
| 7:06.1 | 7,500 | 2:22.0 | 122 | 718 | 85 | 23 | 135 |
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Workout Graph
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