Mark Wuite 3x5:00/2:00r row
3,841m
Meters
15:00.0
Time
1:57.1
Pace
261
Calories
| Rest Distance | 46m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,887m |
| Overall Time | 21:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 22 |
| Stroke Count | 336 |
| Drag Factor | 139 |
January 11, 2020 10:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,841m | 1:57.1 | 218 | 1049 | 22 | |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 22 | |
| 5:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 22 | |
| 5:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 23 | |
| r46m |
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Workout Graph
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