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Mark Wuite 2,000m row

2,000m

Meters

7:49.6

Time

1:57.4

Pace

136

Calories

Average Watts216
Calories Per Hour1044

January 16, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

after 10min amrap wallball cindy, 4 min rest, 10 min TC 40KB swing 16kg, 100m Bearcrawl, 32 KB thrusters 12kg, 4 min rest--> 2k row