Mark Wuite 6x2:00/2:00r row
3,348m
Meters
12:00.0
Time
1:47.5
Pace
251
Calories
| Rest Distance | 87m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,435m |
| Overall Time | 24:00.0 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1268 |
| Stroke Rate | 27 |
| Stroke Count | 323 |
| Drag Factor | 125 |
January 24, 2020 19:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,348m | 1:47.5 | 282 | 1268 | 27 | |
| 2:00.0 | 556m | 1:47.9 | 279 | 1258 | 27 | |
| 2:00.0 | 571m | 1:45.0 | 302 | 1338 | 26 | |
| 2:00.0 | 568m | 1:45.6 | 297 | 1321 | 28 | |
| 2:00.0 | 558m | 1:47.5 | 282 | 1268 | 28 | |
| 2:00.0 | 540m | 1:51.1 | 255 | 1178 | 27 | |
| 2:00.0 | 554m | 1:48.3 | 276 | 1248 | 27 | |
| r87m |
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Workout Graph
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