Mark Wuite 24:00 row
5,772
Meters
24:00.0
Time
2:04.7
Pace
365
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 21 |
| Stroke Count | 508 |
| Drag Factor | 124 |
January 27, 2020 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,772 | 2:04.7 | 180 | 920 | 365 | 21 |
| 3:00.0 | 715 | 2:05.8 | 175 | 903 | 45 | 22 |
| 6:00.0 | 720 | 2:05.0 | 179 | 916 | 45 | 21 |
| 9:00.0 | 723 | 2:04.4 | 181 | 924 | 46 | 21 |
| 12:00.0 | 715 | 2:05.8 | 175 | 903 | 45 | 21 |
| 15:00.0 | 722 | 2:04.6 | 181 | 921 | 46 | 21 |
| 18:00.0 | 720 | 2:05.0 | 179 | 916 | 45 | 21 |
| 21:00.0 | 725 | 2:04.1 | 183 | 929 | 46 | 21 |
| 24:00.0 | 732 | 2:02.9 | 188 | 948 | 47 | 22 |
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Workout Graph
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