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Mark Wuite 20x0:30/0:30r row

2,941

Meters

10:00.0

Time

1:42.0

Pace

228

Calories

Rest Distance365
Rest Time10:00.0
Overall Distance3,306
Overall Time20:00.0
Average Watts330
Calories Per Hour1434
Stroke Rate31
Stroke Count314
Drag Factor125

February 03, 2020 07:56:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

yote w4d1

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,941 1:42.0 330 1434 31
0:30.0 138 1:48.6 273 1237 30
0:30.0 142 1:45.6 297 1321 30
0:30.0 142 1:45.6 297 1321 30
0:30.0 145 1:43.4 316 1388 28
0:30.0 146 1:42.7 323 1410 28
0:30.0 148 1:41.3 336 1457 30
0:30.0 149 1:40.6 343 1480 32
0:30.0 149 1:40.6 343 1480 30
0:30.0 149 1:40.6 343 1480 32
0:30.0 147 1:42.0 329 1433 32
0:30.0 150 1:40.0 350 1504 32
0:30.0 146 1:42.7 323 1410 32
0:30.0 147 1:42.0 329 1433 32
0:30.0 149 1:40.6 343 1480 32
0:30.0 150 1:40.0 350 1504 32
0:30.0 151 1:39.3 357 1528 32
0:30.0 148 1:41.3 336 1457 30
0:30.0 148 1:41.3 336 1457 30
0:30.0 147 1:42.0 329 1433 32
0:30.0 149 1:40.6 343 1480 30
r365

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