Mark Wuite 10x0:20/1:40r row
1,075m
Meters
3:20.0
Time
1:33.0
Pace
96
Calories
| Rest Distance | 247m |
|---|---|
| Rest Time | 16:40.0 |
| Overall Distance | 1,322m |
| Overall Time | 20:00.0 |
| Average Watts | 435 |
|---|---|
| Calories Per Hour | 1796 |
| Stroke Rate | 35 |
| Stroke Count | 125 |
| Drag Factor | 127 |
February 04, 2020 18:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 1,075m | 1:33.0 | 435 | 1796 | 35 | |
| 0:20.0 | 104m | 1:36.1 | 394 | 1654 | 33 | |
| 0:20.0 | 105m | 1:35.2 | 405 | 1694 | 33 | |
| 0:20.0 | 105m | 1:35.2 | 405 | 1694 | 33 | |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 36 | |
| 0:20.0 | 110m | 1:30.9 | 466 | 1903 | 36 | |
| 0:20.0 | 109m | 1:31.7 | 453 | 1859 | 36 | |
| 0:20.0 | 109m | 1:31.7 | 453 | 1859 | 36 | |
| 0:20.0 | 109m | 1:31.7 | 453 | 1859 | 36 | |
| 0:20.0 | 109m | 1:31.7 | 453 | 1859 | 33 | |
| 0:20.0 | 109m | 1:31.7 | 453 | 1859 | 36 | |
| r247m |
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